• Monday training: 7-8pm,  Capoeira technique.
• Wednesday training: 7-8pm, Capoeira technique.

In-house lessons: Kindly arrive 5-10 minutes before the beginning of the lesson in time for getting changed, washing hands and making your way to allocated space.

Online lessons: You will receive a link for the lessons online. Simply click on the link and join the London School of Capoeira Zoom class.  Please purchase this course 5 hours prior to the beginning of the session, in order to allow us enough time to enter you into the system.

Minimum space required for the lesson at home: We take into consideration space availability of our students and we plan our lessons in an area of 2 1/2 square metres.

About this experience: This Capoeira course is designed to teach participants the fundamental aspects of Capoeira, including body conditioning and basic Capoeira movements. No previous experience is required for first-time participants. All levels of fitness are welcome, work towards your personal best!

During the lesson you will:

• Develop an awareness of the importance of thorough warm-up.
• Develop core skills of coordination, strength, flexibility, and stamina.
• Learn Capoeira footwork, building on the movement basics of each general type (advancing, evading and basic Capoeira acrobatics).

What to wear
We kindly ask participants to wear a pair of tracksuit trousers and a t-shirt during any of the courses available for beginners (shorts are not allowed). Once joining the regular sessions, the LSCH abada will then be required.

Development
In order to improve and benefit from the London School of Capoeira training, we recommend regular commitment.
After attending one month of lessons for beginners, the masters of the London School of Capoeira will suggest that you should begin attending the lessons for regular students on different nights.

Point of contact
Students are most welcome to contact one of the masters to discuss their development or any difficulty experienced in class.

info@londonschoolofcapoeira.com