Monday: MARCH 9th, 16th, 23rd and 30th, 4-week course.
About this experience: This Capoeira course is designed to teach participants the fundamental aspects of Capoeira, including body conditioning and basic capoeira movements. No previous experience is required for first-time participants. All levels of fitness are welcome, work towards your personal best!
During the lessons above you will:
- Develop an awareness of the importance of thorough warm-up.
- Develop core skills of coordination, strength, flexibility, and stamina.
- Learn Capoeira footwork, building on the movement basics of each general type (advancing, evading and basic Capoeira acrobatics).
What to wear
We kindly ask participants to wear a pair of tracksuit trousers and a t-shirt during any of the courses available for beginners (shorts are not allowed). Once joining the regular sessions, the LSCH abada will then be required.
After the end of the course
After completing one or several courses available to the beginner student, you will be ready to attend any of the LSCH lessons.
If you wish to take a break from Capoeira classes for any reason, kindly inform your masters.
In order to improve and benefit from the London School of Capoeira training, we recommend regular training.
Point of contact
Students are most welcome to contact one of the masters to discuss their development or any difficulty experienced in class.