Thursday DECEMBER training 3 week course

Thursday: DECEMBER 5th, 12th and 19th, 3-week course.

• Thursday music practice: 6.30pm – 7.30 pm.
• Thursday training: 7.30pm – 9 pm, Capoeira technique, mixed level.

Class content: Once you have attended one or several courses for beginners, you will be then able to attend both sessions above, beginners and mixed level – at no extra charge.

You will:

• Continue to develop core skills of co-ordination, strength, flexibility and stamina during warm-up exercises.
• Build on the movement basics and more advanced of each general type (advancing, evading and basic Capoeira acrobatics).
• Develop further ability and understanding while working on sequences of linked movements with a partner.
• Build on knowledge and understanding of the principles of the game of Capoeira.
• Develop the ability to apply the movements learned in class within the Roda of Capoeira.
• Develop the playfulness and sense of rhythms with the game of Capoeira.

Absence
If you wish to take a break from Capoeira classes for any reason, please kindly inform your masters.

Development
In order to improve and benefit physically and mentally from the London School of Capoeira training, we recommend regular training.

Point of contact
Students are most welcome to contact one of the masters to discuss their development or any difficulty experienced in class.

info@londonschoolofcapoeira.com